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Good work out This video really has nothing to do with Striptease. It is meant to give you a toned body like a dancer. I have been following the exercises on this video every other day for the past 3 weeks...I have noticed that my abs are tighter, my thighs and arms are more toned, and My butt looks better...So, if you want a body similar to Carmen Electra's, I would buy this video..