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I Am So Grossed Out! As a lacto-ovo vegetarian for almost two years, watching the scenes of Morgan Spurlock over-eating McDonald's is scarier than watching Linda blair in The Exorcist! I had to cover my mouth with my hand and I literally got the shivers happening throughout this outrageous and educational documentary. I feel exactly the same way like his girlfriend who is a vegan chef and had not had fast food for more than 10 years. The last time I had a meal at McDonald's or a fast food chain was more than 2 years ago when I was on a roadtrip when it was located at the rest areas. America really needs to abandon the fast food restaurants for their health. This film documented some very engrossing reality about the negative health effects of fast food. People are not born fat, and it's what they eat that caused the nasty changes. Spurlock got very sick and gained weight drastically after just a few weeks on the disastrous diet. It was a suicidal diet! His experiment is a representation of millions of Americans who are obese and sick, and are ignorant or careless about the health issues. The kids at the school cafeterias are also "endangered", because they are consuming nasty fast food too! Instead of going to the fast food chains, people should serious go pick up some health cook books and start going to the gym, before turning the beaches into an awefully unattractive sight. There's some inspirational interviews of some people who have turn away from fast food and become healthy again. One guy lost a ton of weight, and his old jeans from his fat days were super-size! After his 30 days McDonalds diet, Spurlocks' health was drastically affected as follow: Massive headaches, mood swings, depressed and exhausted, 2x heart failure, 2x heart disease, fat liver, massive cravings, cholesterol 230, gained 24.5 lbs, and worthiness. So there, is that shocking! And he was told by the doctors not to eat that food for a year. Yes, people have choices, but most are not thinking about the consequences! Anyone who are still eating fast food on a daily or weekly basis, should defintely check this movie out. I am sure it will blow them away. Instead of putting on the fat mass, how about muscle mass? It's a healthy way to Super Size Me!